Our Story
How a vision for holistic, personalized therapy grew into a practice dedicated to helping Austin families write their own stories of restoration.
The Beginning
Restored Family Counseling was born from a deeply personal conviction. I spent years recognizing a gap in mental health care—one where people were too often treated as a collection of symptoms rather than as whole human beings. As I studied Integrative Mental Health, I believed there had to be a better way: an approach that honors each person's unique story, biology, relationships, and inner life.
In founding Restored Family, my goal was to create a practice where clinical excellence, genuine connection, and an understanding of the whole person come together. I envisioned a place where clients feel safe enough to be vulnerable, supported enough to explore their challenges, and empowered enough to create meaningful, lasting change. That vision continues to guide every aspect of the practice, from the therapists I invite onto the team to the modalities we offer.
Here at Restored Family, we approach therapy through a lens that considers nutrition, lifestyle factors, and the mind-body connection alongside traditional talk therapy. This integrative philosophy has become a defining element of the practice, allowing us to support clients in a way that is both deeply personal and holistically informed.
It is an honor to do the work that we do and I am so glad you are here.
Sarah Arnold, LPC-S, Founder
Our Mission
“Creating a safe place for you to identify the barriers to living life fully.”
At its core, our mission is simple yet profound: we create a safe, judgment-free space where you can explore the barriers that keep you from living the life you were meant to live. Whether those barriers are rooted in anxiety, past trauma, relational patterns, or a sense of being stuck, we walk alongside you as you uncover what stands in the way, and what lies on the other side.
We believe every person holds the capacity for restoration and growth. Our role is not to fix you, because you are not broken, but to help you access the resilience, strength, and clarity that already live within you. Through evidence-based therapies, integrative approaches, and an unwavering commitment to the therapeutic relationship, we help you move from surviving to thriving.
Why “Restored Family”
The name “Restored Family” carries deep intention. We chose the word restored because it speaks to the heart of what therapy can offer: not a return to some idealized past, but a renewal of wholeness, connection, and purpose. Restoration is about reclaiming the parts of yourself that may have been lost to stress, pain, or the weight of life's demands.
And family reflects our broadest understanding of the word. Whether you come to us as an individual, a couple, a parent, or a teenager, you are part of a web of relationships that shape who you are. We honor those connections, and we believe that when one person heals, the ripple effect extends to everyone around them. Restoration is never just personal, it is relational.
Our Values
Holistic Care
We believe in treating the whole person, mind, body, and spirit, not just the symptoms. Every aspect of your well-being matters.
Genuine Connection
The therapeutic relationship is the foundation of healing. We create a space where you feel truly seen, heard, and understood.
Clinical Excellence
Our team pursues ongoing training in evidence-based modalities to ensure you receive the highest quality care available.
Empowerment
We equip you with the tools and insights to become the author of your own story, fostering lasting growth beyond the therapy room.
Our Austin Home
Austin is more than where we practice, it is part of who we are. This city's spirit of creativity, authenticity, and community resonates deeply with our approach to therapy. We are proud to serve the families, couples, and individuals of the Greater Texas region, offering both in-person sessions in Austin and virtual therapy across the state.
From the bustling neighborhoods of central Austin to the surrounding suburbs, our clients come to us from all walks of life. What they share is a desire for something more: more peace, more connection, more clarity. We are honored to be a part of this community and to contribute to the well-being of the families who call Austin home.
Where We Are Today
What began as one therapist's vision has grown into a team of dedicated clinicians, each bringing their own expertise, personality, and passion to the work. Our team of clinicians are all carefully selected for their clinical skill and their genuine care for the people they serve.
We continue to expand our services and deepen our approach, always guided by the same founding principle: that every person deserves access to compassionate, holistic, and effective mental health care. Whether you are taking the first step into therapy or returning after time away, we are here, and we are honored to walk this path with you.
Ready to Write Your Next Chapter?
Your first step is the hardest. We'll walk the rest together.